Food for Thought
“What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” ― Eckhart Tolle
New Study Demonstrates Power of Therapy over Meds
This recent research shows how effective psychotherapy can be for OCD. Compared to study participants who were only taking medication,...
Harm OCD Podcast
The following is a precise depiction of an individual living with harm spikes. It portrays the often seemingly random development of OCD....
Anxiety Illustrated
While these drawings are intended for children to aid them in understanding anxiety, it is also a simple and useful representation for...
The Perfectionist's Challenge
A conversation with David Burns, author of Feeling Good, highlights the vital role of striving for good enough when combating...
OCD in Pregnancy
The rapidly fluctuating hormonal landspace in pregnancy can contribute to the manifestation of OCD. This story demonstrates how...
Research Supporting CBT for Social Anxiety
The findings of a recent analysis examining CBT and meds for social anxiety support the superior use of CBT over meds. The leader of the...
OCD: HIV Fear
A recent post to the NY Times centers on a doctor-patient relationship involving a patient exhibiting OCD based on fears of having...
New Article Highlighting Contamination OC
An outline of symptoms, features, typical course and treatment considerations for those living with Contamination OC
Struggling with OCD
One woman outlines her difficulties managing OCD
